Team Skill Development
3 Man Relay
Skill Set: Infield
Difficulty Level: Medium
Number of Athletes and Coaches: 3 athletes and 1 coach
Average Time to Complete: 10 minutes
Equipment Required: Gloves, baseballs
Goal: Have quick feet, make good throws, use soft hands to catch, and communicate
Description of the Drill:
- 3 players in a line, 40 feet apart
- First player at one end of the line starts with the ball and throws to the middle partner
- Middle partner catches the ball and quickly turns to throw to the end partner
- End partner catches the ball and quickly throws it back to the middle partner
- Middle partner catches the ball and quickly throws it to the first partner
- The goal is for player to use quick feet and soft hands to catch the ball, and get rid of the ball quickly to the next player in the line
- Players should catch the ball to their glove side to be able to open to throw the ball quickly
- Make sure players call for the ball when receiving “BALL BALL BALL!”
- Players rotate through the line (First →middle→end→first) after they have thrown the ball through the line 3 times
- This drill can be done anywhere there is enough room (field, open field, gym)